Howlite is an extremely calming and soothing stone. It is beneficial for those who suffer from insomnia as it quiets the mind, helping one experience deep, peaceful sleep. It brings greater gentleness, empathy, and compassion when dealing with others, and eliminates feelings of frustration, impatience, and anger. It enables one to enter a deep meditative state as it relaxes the body and releases muscle tension.
Element: Wind
Chakra: Crown
